Food For Thought: “Whatever you feed will grow. Faith or Fear! Worry or Confidence! Doubt or Belief! It is your choice what grows.” Sandi Krakowski #FaithForward

This month’s update was met with a slight injury to my hip. Had momentum but did a bit “too” much, “too” fast (without stretching), lol, so exercising had to be put on hold for a few weeks. And boy, oh boy did I miss it. I had to be a bit more “intentional” with my eating and water intake (smile).

Today was my first day back in the gym. One day at a time (slow but steady progress).

SideNote: Working out is one of my most favorite past times (so many benefits).

I declare that I will ask God for big things in my life. I will pray bold prayers and expect big and believe big. I will ask God to bring to pass those hidden dreams that are deep in my heart. If certain promises don’t look like they will happen, I will not be intimidated and give up. I will pray with boldness, expecting God to show Himself strong, knowing that nothing is too difficult for Him. This is my declaration. #morningdevotions

“I see that Finish Line By Faith” #2ndHalfMarathon #FaithForward #Stretch

Good health is something we take for granted—until we start to lose it. When our health takes a downturn, we quickly begin to question our habits and diet. God has designed the human body so that it is a finely tuned instrument that is the most resilient on earth. #BeIntentional #YourBestDaysAreAhead