by Marvlun Reed | Jul 30, 2026 | Encouragement, Faith Journey
Have you ever looked up and wondered, “How did life get sooo busy?” We seem to move from one obligation to the next, checking boxes, meeting deadlines, and taking care of everyone around us. Yet somewhere in the middle of all the noise, it’s easy to...
by Marvlun Reed | Jul 23, 2026 | Faith Journey, Fitness Motivation
“Two are better than one, because they have a good return for their labor.” Ecclesiastes 4:9 Our 2026 Annual Wellness Challenge at work is officially underway, and I have to say, it has been one of the most enjoyable parts of my fitness journey this year, so far. I’m...
by Marvlun Reed | Jul 16, 2026 | Daily Surrender, Faith
“Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.” Philippians 4:8 Have you ever stopped to think about...
by Marvlun Reed | Jul 9, 2026 | Faith Journey
For most anniversaries, my husband and I enjoy planning something special. Whether it’s a getaway, a nice dinner, or an adventure together, we’ve always loved celebrating the gift of another year of marriage. But this year was different. As we celebrated 38 years...
by Marvlun Reed | Jun 18, 2026 | Fitness, Fitness Motivation
This week’s fitness update is dedicated to one simple truth: consistency is key! The scale may not always move as quickly as we would like, but progress is happening. One of the biggest victories I’m celebrating right now is that I’m building muscle &...
