by Marvlun Reed | Jul 23, 2026 | Faith Journey, Fitness Motivation
“Two are better than one, because they have a good return for their labor.” Ecclesiastes 4:9 Our 2026 Annual Wellness Challenge at work is officially underway, and I have to say, it has been one of the most enjoyable parts of my fitness journey this year, so far. I’m...
by Marvlun Reed | May 21, 2026 | Faith Journey, Fitness
This month’s fitness journey has been about far more than weight loss. It has become a lesson in discipline, self-awareness, stress management, and learning how to care for myself differently in this season of life. One thing I’ve learned is that health truly...
