One of the biggest lessons I’ve learned in the past 5 months is the importance of nutrition. I’ve learned that, “Until you get your nutrition right, nothing is going to work” (weight-loss related). And, I’ve also discovered what...
All month long, we have been delving into the topic of “Wisdom (Godly).” Our sub-topics have included; in relationships, in decisions, and in self-care. Today, marks the end of the series, “Wisdom The Principle Thing. Be sure to check out this latest VLOG, and...
All month long, we have been delving into the topic of “Wisdom (Godly).” Our sub-topics have included; in relationships, and in decisions. This week’s topic (my personal favorite); “In Our Self-Care!” Our foundational scripture for this month’s VLOG...
When, I began this journey in March, my goal was to get back up (from month’s of inactivity due to Asthma & Allergy related issues), and prepare to run my 2nd half marathon. Here’s an update: I have consistent conquered 3 miles a day, 4 to 5 days a...
Early mornings are usually my favorite time to work out…. Recently, I have pushed that time back to accommodate my family’s schedule, and it has proven to be quite a challenge. I’ve been told that consistency is key to obtaining results, and for me...
