by Marvlun Reed | Mar 5, 2026 | Faith, Family, Fitness
What Happened When I Stopped GLP-1 Medication A few years ago, I made the decision to start a GLP-1 medication after learning that I was prediabetic. At the time, medications like Ozempic and Wegovy were not nearly as popular or widely...
by Marvlun Reed | May 18, 2022 | Encouragement, Faith, Family, Fitness
Running has never been easy for me, but always a challenge! Especially when it comes to hills (I haven’t quite mastered those yet). It is in those moments, when running, that I am truly motivated by His Grace, and totally dependent upon His (God’s) Love...
by Marvlun Reed | Jan 24, 2019 | Uncategorized
Food For Thought: The body achieves what the mind believes. 2019 is off to a great start. Although, it has not been easy (early morning workouts can be a challenge | especially during snow storms and in the bitter cold). But, I am progressing and moving forward in the...
by Marvlun Reed | Aug 22, 2017 | Faith, Family, Fitness
One of the biggest lessons I’ve learned in the past 5 months is the importance of nutrition. I’ve learned that, “Until you get your nutrition right, nothing is going to work” (weight-loss related). And, I’ve also discovered what...
by Marvlun Reed | Jul 31, 2017 | Faith, Family
All month long, we have been delving into the topic of “Wisdom (Godly).” Our sub-topics have included; in relationships, in decisions, and in self-care. Today, marks the end of the series, “Wisdom The Principle Thing. Be sure to check out this latest VLOG, and...
