by Marvlun Reed | Mar 26, 2026 | Faith, Fitness, Motivation
The goal is to dedicate at least one blog a month to “My Fitness Journey.” This month has been tough. My focus hasn’t been where I wanted it to be when it comes to fitness. Spring Breaks, a house full of people, and plenty of fun activities filled the calendar. And if...
by Marvlun Reed | Mar 5, 2026 | Faith, Family, Fitness
What Happened When I Stopped GLP-1 Medication A few years ago, I made the decision to start a GLP-1 medication after learning that I was prediabetic. At the time, medications like Ozempic and Wegovy were not nearly as popular or widely...
