by Marvlun Reed | Jun 18, 2026 | Fitness, Fitness Motivation
This week’s fitness update is dedicated to one simple truth: consistency is key! The scale may not always move as quickly as we would like, but progress is happening. One of the biggest victories I’m celebrating right now is that I’m building muscle &...
by Marvlun Reed | Jun 4, 2026 | Encouragement, Faith Journey, Family
This week, our daughter and son-in-law came home for a quick visit to handle some work-related obligations and reconnect with a few friends. Along with their luggage, they brought their two dogs. Add those two to our one-year-old German Shepherd, Teddy, and suddenly...