This month’s update, not much progress (At least weight-wise). My energy level, restored! Now it’s time for the real work. Question: How’s your eating? Answer: That’s where I get into trouble (especially during the busy season). A recent doctor’s visit revealed my new...
One of the biggest lessons I’ve learned in the past 5 months is the importance of nutrition. I’ve learned that, “Until you get your nutrition right, nothing is going to work” (weight-loss related). And, I’ve also discovered what “Health and Fitness” really look like...
All month long, we have been delving into the topic of “Wisdom (Godly).” Our sub-topics have included; in relationships, and in decisions. This week’s topic (my personal favorite); “In Our Self-Care!” Our foundational scripture for this month’s VLOG series is,“Wisdom...
When, I began this journey in March, my goal was to get back up (from month’s of inactivity due to Asthma & Allergy related issues), and prepare to run my 2nd half marathon. Here’s an update: I have consistent conquered 3 miles a day, 4 to 5 days a week and have...
All month long (April), we took a personal journey through “Health And Fitness.” Today, marks the end of that Journey. I will devote at least one VLOG a month to Health and Fitness, so stay tuned! In this VLOG, I share my testimony and tell you just why this subject...
Me: Dreaming, a Bigger Dream! Believing for total and complete restoration. #2ndHalfMarathon #Top5 All month long, we are taking a personal journey through “Health And Fitness.” Today our focus will be on healthy habits that will successfully propel us forward and...
