by Marvlun Reed | Jul 23, 2026 | Faith Journey, Fitness Motivation
“Two are better than one, because they have a good return for their labor.” Ecclesiastes 4:9 Our 2026 Annual Wellness Challenge at work is officially underway, and I have to say, it has been one of the most enjoyable parts of my fitness journey this year, so far. I’m...
by Marvlun Reed | Jan 24, 2019 | Uncategorized
Food For Thought: The body achieves what the mind believes. 2019 is off to a great start. Although, it has not been easy (early morning workouts can be a challenge | especially during snow storms and in the bitter cold). But, I am progressing and moving forward in the...
